Do you have an injury that just doesn’t seem to be getting better?
Have you had previous rehab experiences that were mostly focused on passive treatments (i.e. ultrasound, heat packs, and TENS machines)? For some injuries, the only path to recovery is through exercise. We believe that focusing on improving your range of motion and strength balance is the most effective LONG TERM approach to heath. This is not to say that other treatments are not without value. However, we believe that they must be complimentary to corrective exercises.
During your appointment you can expect a comprehensive mobility and strength balance assessment. Our goal is to determine the underlying cause of your injury and develop a strategy to correct it. Our approach is not to overload you with pages upon page of exercises. Instead we ASSESS your movement and PRIORITIZE 3-4 exercises that best suit your situation. We want you to succeed with your exercises long term and they need to be something that you can easily fit into your busy schedule.
What Our Clients Are Saying
“Jason is awesome! As an athlete with no pressing injuries, Jason works with me on strength imbalances, injury prevention with a huge focus on recovery. this allows me to stop injuries from happening in the first place & keep me competing at a high level BEFORE getting hurt!”
